Martial arts
On the 23rd and 24th of October all of my transition year took part in a martial arts self defence course.During this course we learned many different self defence techniques such as how to intercept punches, how to disarm an attacker with a weapon and to know what the right decision is at that very moment
Day 1: Day 1 was all about the best techniques and combos to take down and attacker he also gave us scenarios in which we had to choose the best option at that time I thought the first day was very educational and useful if the situations were to happen in the future
Day 2: During this day we practised grappling. We were taught how to overcome the attacker and be in control. We also practiced scenes which was my favourite part of the course.
Day 1: Day 1 was all about the best techniques and combos to take down and attacker he also gave us scenarios in which we had to choose the best option at that time I thought the first day was very educational and useful if the situations were to happen in the future
Day 2: During this day we practised grappling. We were taught how to overcome the attacker and be in control. We also practiced scenes which was my favourite part of the course.